$22.00
Unlock your feminine energy through cycle syncing. This guide gives you a clear, no-fluff breakdown of your menstrual cycle phases, written in a way that’s fun, digestible, and easy to apply. Work with your body and feel more like you—in every phase.
Description
What if you could actually feel good in your body—every single day? Work with your natural ebbs and flows? Tap into your feminine energy? Be magnetic? It’s time to stop living in the 24-hour cycle (designed for men) and start syncing with the one that was made for you.
What’s Inside:
- A breakdown of the four phases of your menstrual cycle (Menstrual, Follicular, Ovulatory, Luteal)
- What’s happening hormonally in each phase (without sounding like a science textbook)
- The superpowers of each phase—and how to actually tap into them
- What to eat to support your body
- Workout recs that match your energy—not drain it
- Self-care + productivity tips that are actually doable
- Dating and socializing insights to work with your mood—not against it
The Cherry on Top:
- The Grocery List: Ridiculously thorough. Phase-by-phase. Print it out, screenshot it, tattoo it on your wrist.
- A Guide to Getting It Right: A cheat sheet for your partner so they finally understand what’s going on—and how to support you in each phase (written for them, not in code).
Whatever your current knowledge of cycle syncing is—maybe you saved a grocery list on Pinterest, listened to a podcast, or just know that blood shows up in your pants once a month—this guide is for you.
When we first started learning about cycle syncing, we were overwhelmed by how scattered everything was. A tip here, a random chart there, a textbook full of info—nothing that made it easy to actually apply. So we created what we wish we had: a clear, no-fluff breakdown of your cycle phases with the exact foods, workouts, and rituals to match your energy and mood.
Femme Fatale translates to dangerous woman—and that’s exactly what you’ll become when you start working with your body instead of against it. Aligning with your menstrual cycle is the gateway to your feminine energy and personal power. Welcome to the femme fatale club.
You bleed, you belong—now grab your guide.